Manson Mark

“Giving too many fucks is bad for your mental health. It causes you to become overly attached to the superficial and fake, to dedicate your life to chasing a mirage of happiness and satisfaction. The key to a good life is not giving a fuck; it's giving a fuck about less, giving a fuck about only what is trye and immediate and important.”
― Manson Mark

“Our culture today is obsessively focused on unrealistically positive expectations: Be Happier. Be Healthier. Be the Best, better than the rest. Be smarter, faster, richer, sexier, more popular, more productive, more envied and more admired Be perfect and amazing and crap out twelve-karat-golf nuggets before breakfast each morning while kissing your selfie-ready spouse and two and a half kids goodbye. Then fly your helicopter to your wonderfully fulfilling job, where you spend your days doing incredibly meaningful work that's likely to save the planet one day. But when you stop and really think about it, conventional life advice-all the positive and happy self-help stuff we hear all the time - is actually fixating on what you lack. This fixation on the positive-on what's better, what's superior- only serves to remind us over and over again of what we are not, of what we lack, of what we should have been but failed to be.”
― Manson Mark, The Subtle Art Of Not Giving A F*ck