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LifeQuest Publishing
Average rating:
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26 distinct works
•
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Nervous System Reset With Somatic Exercises: A Beginners Guide: Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
4.67 avg rating — 6 ratings
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Mediterranean Meals Made Easy for Seniors: Scientifically BackRecipes to - Reduce Cholesterol, Improve Brain Health, Lower Inflammation, Improve Digestion, Boost Longevity and Lose Weight
4.67 avg rating — 3 ratings
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Easy Chair Exercises for Seniors over 60: Simple Routines to Lose Weight, Build Strength, Improve Balance, Reduce Chronic Pain, Increase Energy, and Feel Better in less than 10 minutes a day.
3.33 avg rating — 3 ratings
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HEALTH AND FITNESS TRACKER: LOGBOOK TO TRACK MEASUREMENTS, MEALS, EXERCISE, AND GENERAL WELLNESS: A DAILY FITNESS WORKOUT JOURNAL with Black and White Matte cover
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WORKOUT AND LIFESTYLE JOURNAL FOR FITNESS QUEENS: Logbook to track fitness, workouts, nutrition, diet, and general wellness: Black and Gold Matte Cover
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75 Day Hard Challenge Tracker: Transform your Life: A Logbook to Help you Execute 75 HARD and Improve Mental Toughness.
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Hawaii Ocean Composition Notebook: Painting of Waianae Coast Oahu: 120 pages 7.5 x 9.25 Matte Softcover Journal with Black and Gold Border
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75 Day Hard Challenge Tracker: Progress Log
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HEALTH AND FITNESS TRACKER: JOURNAL TO TRACK MEASUREMENTS, MEALS, EXERCISE, AND GENERAL WELLNESS: A DAILY FITNESS WORKOUT JOURNAL with Matte Black Cover
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The Trauma Recovery Workbook: Somatic Therapy for Easing Stress and Anxiety, Restoring a Sense of Safety, and Empowering Your Journey to Deep and Lasting Recovery from Trauma, PTSD, and Dissociation
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