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Valentina Quarta

Goodreads Author

Born

Italy

Member Since

April 2022

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Valentina Quarta is an Italian author, educator, and coach. Her writings stem from the perspective that life is a story in which we are both the writers and the heroes. She explores ways in which we may become conscious writers and authentic heroes of our life stories. In particular, Valentina is interested in how emotional agility and nervous system regulation empower individuals to construct meaningful and interconnected paths.

Valentina's words have moved thousands of people on social media, empowering them to cultivate self-awareness and make transformative changes in their lives. You can find her work on Instagram and TikTok. ...more

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Valentina Quarta’s books

Average rating: 5.0 · 10 ratings · 9 reviews · 3 distinct works

	The Purpose Ladder it was amazing 5.00 avg rating — 10 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Purpose Ladder: Poetry for Healing, Motivation, and Meaning 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The CEO and The Poet: A Fable about Fulfilling Your Dreams while Keeping Your Peace 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

Quotes by Valentina Quarta (?)

“Keep your heart soft
a hard heart breaks when it falls
a soft one bounces back in the chest
it hurts
but it doesn’t shatter”
― Valentina Quarta, The Purpose Ladder

tags: heartbreak-quotes, love-poems-love-quotes, love-poetry-quotes-for-her, poetry-for-women, softness

3 likes

“When a guru tells me
about my infinite creative power
at times I believe it
at others, doubts are louder

But by observing nature
this truth flows strongest
when I glance at a seed
and see a whole forest”
― Valentina Quarta, The Purpose Ladder

tags: potential-for-greatness, potential-quotes, self-confidence, self-improvement, self-motivation-quotes

2 likes

“I bumped into my shadow
on the way to thorny feelings
she whispered to me:
‘You can’t rush your healing
Its time is not measured in seconds but steps
some forward, some backward
then forward again”
― Valentina Quarta, The Purpose Ladder

tags: healing, healing-journey, healing-quotes, healing-the-past, inner-child-healing

2 likes

See all Valentina Quarta's quotes »

Valentina’s Quotes

“Such a madness to fear fears. Don't you know stars started shining because they were afraid of the dark?”
― Valentina Quarta, The Purpose Ladder

tags: inspirational-quotes, motivational-quotes, quotes-about-fear

0 likes

“Strength is the ability to talk honestly to yourself.”
― Valentina Quarta, The Purpose Ladder

tags: strength-of-spirit, strength-quotes, strength-through-adversity

0 likes

“Don’t do things by the book unless you’re the author.”
― Valentina Quarta, The Purpose Ladder

tags: authenticity-quotes, live-your-truth-quotes

0 likes

“We miss-punctuate life
since we stopped using semicolons
our days too fast-paced
pauses are time that feels stolen

We jump from comma to comma
on the to-do lists in stock
till the body halts in a burnout:
an inkless pen’s full stop”
― Valentina Quarta, The Purpose Ladder

tags: burnout-quotes

0 likes

“There is no GPS to navigate
the path to our truth
only an internal compass

Yet we are misrouted
over golden bridges to shopping malls
built to deliver promises of enough
and keep our dreams small

Band-aids over amputated limbs
we close our eyes and pray
that buying instead of being
will fill the emptiness away”
― Valentina Quarta, The Purpose Ladder