Casey Means
* Note: these are all the books on Goodreads for this author. To add more, click here.
“I deeply respect doctors, but I want to be very clear on something: at every hospital in the United States, many doctors are doing the wrong things, pushing pills and interventions when an ultra-aggressive stance on diet and behavior would do far more for the patient in front of them. Suicide and burnout rates are astronomical in health care, with approximately four hundred doctors per year killing themselves. (That’s equivalent to about four medical school graduating classes just dropping dead every year by their own hand.) Doctors have twice the rate of suicide as the general population. Based on my own experience with depression as a young surgeon, I think a contributor to this phenomenon is an insidious spiritual crisis about the efficacy of our work and a sense of being trapped in a system”
― Good Energy: The Surprising Connection Between Metabolism and Limitless Health
― Good Energy: The Surprising Connection Between Metabolism and Limitless Health
“Eighty percent of American Farm Bill subsidies go to corn, grains, and soy oil. Amazingly, tobacco receives four times more government subsidies (2 percent) than all fruits and vegetables combined (0.45 percent).”
― Good Energy: The Surprising Connection Between Metabolism and Limitless Health
― Good Energy: The Surprising Connection Between Metabolism and Limitless Health
“Muscle Contraction Is Medicine The reason that moving regularly is important is because a body in which muscles are contracting frequently (even at low intensities for short periods) is experiencing totally different physiology than a body where the muscles are worked in only a one- to two-hour exercise block per day (no matter how intense that block). Muscle contraction is miraculous medicine.”
― Good Energy: The Surprising Connection Between Metabolism and Limitless Health
― Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Topics Mentioning This Author
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| The Perks Of Bein...: Team Independence Day | 734 | 174 | May 02, 2025 07:57PM |
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