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Fit Forever
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26 distinct works
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Resistance Band Workouts for Seniors: A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies, Improve Their Strength, and Overall Health While at Home
4.41 avg rating — 27 ratings
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Chair Yoga for Seniors: Stretches for Pain Relief and Joint Health That Improve Seniors’ Flexibility to Help Prevent Falls and Improve Quality of Life
4.70 avg rating — 10 ratings
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Trivia for Seniors: An Activity Book with 600 Multiple Choice Questions For Seniors To Challenge Their Memory, Keep Them Young and Relive the 50’s - 90’s in LARGE PRINT
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4.00 avg rating — 6 ratings
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Chair Yoga, Balancing and Wall Pilates: Empowering Seniors with Exercises to Improve Health, Flexibility, and Mobility to Prevent Falls and Injuries
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Chair Yoga, Balancing and Wall Pilates : Empowering Seniors with Exercises to Improve Health, Flexibility, and Mobility to Prevent Falls and Injuries
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Stuhl-Yoga für Senioren: Dehnübungen, zur Schmerzlinderung und Gelenkgesundheit, um die Flexibilität von Senioren zu verbessern, Stürze zu verhindern und ... Lebensqualität zu steigern.
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5.00 avg rating — 2 ratings
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Pilates mural pour les seniors: Exercices simples à réaliser chez soi pour améliorer la souplesse, la mobilité, la posture et l'équilibre tout en favorisant un mouvement sain
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Wall Pilates For Seniors: Simple Exercises To Perform At Home That Improve Flexibility, Mobility, Posture, and Balance Whilst Promoting Healthy Movement.
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Somatic Therapy For Seniors : Healing Paths for Stress Reduction, Trauma Recovery and Renewed Wellbeing
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Gym Weight Loss Journal Push Yourself: Workout Fitness Logbook Tracker
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