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Home
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Dorian Ritter
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18 distinct works
10 Minute Wall Pilates Workouts for Seniors: The Complete Illustrated Guide of 50+ Wall Exercises that Elderly of Any Level Can Do Step-by-Step at Home
4.75 avg rating — 4 ratings
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The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises that Elderly of Any Level Can Do Step by Step at Home
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5.00 avg rating — 2 ratings
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7-Minute Chair Yoga for Seniors Over 60: Over 70 Simple Chair Yoga Poses & Stretching Exercises with 9-Day Training Plan to Improve Your Flexibility and Posture
4.50 avg rating — 2 ratings
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The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises that Elderly of Any Level Can Do Step by Step at Home
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La Bible de la Gymnastique pour les Seniors: Le guide le plus complet avec plus de 140 exercices à domicile avec des exercices d'étirement, du yoga sur ... de force et d'équilibre
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7-Minuten Stuhl-Yoga für Senioren Über 60: Über 70 einfache Stuhl-Yoga-Stellungen und Dehnungsübungen mit einem 9-Tage-Trainingsplan zur Verbesserung von ... und Körperhaltung
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Die Muskeltraining Bibel für Senioren: [5 Bücher in 1] Der vollständigste Leitfaden mit über 120 Heimübungen mit Dehnungsübungen, Stuhl-Yoga, Muskeltraining und Gleichgewichtsübungen
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7 Minutes de Yoga sur Chaise pour les Seniors: Plus de 70 Positions de Yoga Simples et Exercices du Stretching pour Améliorer Votre Souplesse et Posture ... de Cours de Yoga Inclus
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Die Muskeltraining Bibel für Senioren: [5 Bücher in 1] Der vollständige Leitfaden mit über 125 Übungen für Stretching, Stuhl-Yoga, Muskeltraining und Gleichgewichtsübungen
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7 Minutes de Yoga sur Chaise pour les Seniors: Plus de 70 Positions de Yoga Simples et Exercices du Stretching pour Améliorer Votre Souplesse et ... de Cours de Yoga Inclus
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