Don Roberts

“with a number of ailments. Fact. The healing powers of vinegar have been traced back thousands of years, to about 3,000 BC. Apple cider vinegar has been used to prevent and cure a number of ailments: arthritis, acid reflux, high blood pressure, constipation, and heartburn just to name a few. Hippocrates, a Greek physician used it to treat his patients between 460-370 BC. Containing acetic acid, a natural bacteria fighter, it was even used as an antiseptic during the Civil War. Organic apples, one of the most nutritious foods available, contain over 40 vitamins, minerals, enzymes, and amino acids. Apple cider vinegar, with only three calories per tablespoon, detoxifies and purifies various organs in the body. The most popular vinegar in the natural health community, apple cider vinegar is a natural disinfectant and food preservative. It breaks down fatty mucus and phlegm deposits within the body, improving the health and functions of organs such as the kidneys, bladder, and liver.”
― Don Roberts, Wellness Toolbox: Debunking Myths about Fitness and Nutrition to Provide All the Tools You Need for a Healthier and Happier Life