Kathy Freston

Kathy Freston’s Followers (43)

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Kathy Freston


Born
Atlanta, Georgia, The United States
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Kathy Freston is an American author and promoter of plant-based nutrition. Her books include The Lean, Veganist, Quantum Wellness, Clean Protein and 72 Reasons to Be Vegan.

Average rating: 3.74 · 4,466 ratings · 616 reviews · 18 distinct worksSimilar authors
Veganist: Lose Weight, Get ...

3.74 avg rating — 1,826 ratings — published 2011 — 21 editions
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Quantum Wellness: A Transfo...

3.65 avg rating — 1,019 ratings — published 2008 — 28 editions
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The Lean: A Revolutionary (...

3.74 avg rating — 520 ratings — published 2012 — 11 editions
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Quantum Wellness Cleanse: T...

3.80 avg rating — 311 ratings — published 2007 — 8 editions
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Clean Protein: The Revoluti...

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3.62 avg rating — 151 ratings8 editions
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The Book of Veganish: A Beg...

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3.83 avg rating — 116 ratings — published 2016 — 2 editions
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The One: Discovering the Se...

3.54 avg rating — 109 ratings — published 2000 — 13 editions
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Expect a Miracle: 7 Spiritu...

3.79 avg rating — 67 ratings8 editions
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Tu alma gemela: Encontrar e...

it was amazing 5.00 avg rating — 1 rating
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Salto Quantico

0.00 avg rating — 0 ratings
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More books by Kathy Freston…
Quotes by Kathy Freston  (?)
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“You know you are addicted to a food if despite knowing it is bad for you and despite wanting to change, you still keep eating it. Addiction means that a craving has more control over your behavior than you do.”
Kathy Freston, Veganist: Lose Weight, Get Healthy, Change the World

“Know your body, understand your mind & embrace your spiritual path.”
Kathy Freston, Quantum Wellness: A Transformative Guide to Health, Happiness and a Better World

“There is a must-see film out called Forks over Knives ( forksoverknives.com), which is a documentary about the work of these two amazing researchers. You’ll hear from them in this book, and also from other leading medical experts on diet and health. You will also find first-person accounts of people who overcame life-threatening and debilitating diseases through their shift to a plant-based diet. But the personal health benefits are just one part of the story, albeit a very important one. What about the social and environmental benefits I mentioned above? It seems clearer every day that the planet thrives for every person who chooses to eat more plant-based fare, because animal agriculture is one of the top culprits in creating a host of very serious environmental problems.”
Kathy Freston, Veganist: Lose Weight, Get Healthy, Change the World

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