Alan Downs

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Alan Downs



Alan Downs, Ph.D. is a clinical psychologist and the CEO of Michael's House.

His fifteen years of treating clients throughout America's culture have already been reflected in his numerous books in both leadership and self-help. His two most recent books include The Velvet Rage: Overcoming the Pain of Growing Up Gay in a Straight Man's World and The Half Empty Heart.
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Average rating: 4.03 · 10,778 ratings · 1,163 reviews · 15 distinct worksSimilar authors
The Velvet Rage: Overcoming...

4.06 avg rating — 11,546 ratings — published 2005 — 30 editions
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The Half-Empty Heart: A Sup...

3.61 avg rating — 88 ratings — published 2003 — 13 editions
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Why Does This Keep Happenin...

4.09 avg rating — 11 ratings — published 2002 — 7 editions
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Secrets of an Executive Coa...

2.90 avg rating — 10 ratings — published 2002 — 4 editions
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Corporate Executions

3.50 avg rating — 6 ratings — published 1995 — 4 editions
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The Fearless Executive

liked it 3.00 avg rating — 6 ratings — published 2000 — 4 editions
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Beyond the Looking Glass: O...

3.40 avg rating — 5 ratings — published 1997 — 4 editions
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Seven Miracles of Management

3.50 avg rating — 4 ratings — published 1998 — 3 editions
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Jak przezwyciężyć życiowy k...

it was amazing 5.00 avg rating — 2 ratings
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ちょい不幸はクセになる

0.00 avg rating — 0 ratings
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More books by Alan Downs…
Quotes by Alan Downs  (?)
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“The damaging part of learning to live your life in two parts , whether in reality or fantasy, cannot be underestimated. It is an infectious skill that you learned, one that would eventually spread beyond the bedroom of your life. Life wasn't ever what it seemed on the surface. Nothing could be trusted for what it appeared to be. After all, you weren't what you appeared to be. In learning to hide part of yourself, you lost the ability to trust anything or anyone fully. Without knowing it, you traded humane innocence for dry cynicism.”
Alan Downs, The Velvet Rage: Overcoming the Pain of Growing Up Gay in a Straight Man's World

“Always seek to allow others the space to be imperfect.”
Alan Downs, The Velvet Rage: Overcoming the Pain of Growing Up Gay in a Straight Man's World

“Sadly, our culture raises man to be strong and silent. Straight or gay, the pressure is on from the time we're very young to become our culture's John Wayne-style of man.
* The more pain I can take, the more of a man I am.
* Showing feelings is for women.
* The more I can drink, the manlier I am.
* Intimacy is sex; sex is intimacy.
* Only women depend on others.
* A man takes care of himself without help from others.
* No one can hurt you if you're strong.
* I am what I earn.
* It is best to keep your problems to yourself.
* Winning is all that really matters.
Where did this stuff come from? It's everywhere in our society from the movies heroes we love to the politicians we vote for. Our culture demands that man fit in a tightly defined role.”
Alan Downs, The Velvet Rage: Overcoming the Pain of Growing Up Gay in a Straight Man's World



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