Nancy Liebler
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Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda
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published
2009
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9 editions
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Frei von Depressionen: Depressionen auf natürliche Weise überwinden
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* Note: these are all the books on Goodreads for this author. To add more, click here.
“There exists an internal healing intelligence that guides the healing of wounds. This intelligence senses the pain brought on by a cut on your finger and immediately mobilizes a series of reactions to stop the bleeding, form a scab, and induce the regeneration of skin. Elegantly and effortlessly, this process has a 100 percent rate of success, assuming it is not interrupted. It must be successful, for your life depends on it. What if there existed a way to unleash your innate healing intelligence to cure depression?”
― Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda
― Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda
“It is part of human nature that without intervention we will repeatedly return to the same solutions and the same habits.”
― Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda
― Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda
“PNI proposes that we can no longer consider the mind as one thing and the body as another, or mental health as separate from physical health. This is new information for us Westerners, who are often inclined to believe that if we are depressed or anxious we should just “snap out of it.” That”
― Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda
― Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda
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