Myra Lewin
More books by Myra Lewin…
“to the depths of your awareness and to the unknown. The first steps are willingness and courage. Five minutes per day is enough to get started. Even a one-minute conscious pause will make a difference. Beginning with the simplest form of meditation can establish discipline, which focuses the mind”
― Freedom in Your Relationship with Food
― Freedom in Your Relationship with Food
Is this you? Let us know. If not, help out and invite Myra to Goodreads.




