Hannah Keeley

“You've got to have faith to make the journey. For some, it might take 40 days; for others, 40 years. And, unfortunately, there will be many that will never see their promise become a reality at all - not because God can't do it - because they don't have the faith to believe that he really can”
― Hannah Keeley, Crazy Mama: 9 Steps to a Not-So-Normal Life

“Our children are absorbing everything we do and say. Don’t just think about what you are feeding their bodies; consider what you are feeding their minds. Let the words that you direct toward them, as well as toward your husband, be words that lift up instead of tear down. They need healthy food to build strong bodies, and they need healthy words to build strong spirits. There will be enough in the world to challenge their confidence. It is your job to create unshakable character through the words that you choose. Eliminate the toxic phrases but also look for opportunities to feed them with words and phrases that enrich and empower. “You did it!” “You are so smart!” “You amaze me!” “I am astounded at how incredible you are!” These words act like building blocks, creating strength and competence. And the opportunities to build them up are always there.”
― Hannah Keeley, Hannah Keeley's Total Mom Makeover: The Six-Week Plan to Completely Transform Your Home, Health, Family, and Life