Ingrid Loos Miller is a USAT Certified Coach and triathlete. She knows first-hand how crucial Functional Strength Training is to a triathlete's success. With the help of co-author Jim Herkimer, she has finished multiple Ironman races and marathons after the doctor's said she couldn't run any more.Ingrid Loos Miller is a USAT Certified Coach and triathlete. She knows first-hand how crucial Functional Strength Training is to a triathlete's success. With the help of co-author Jim Herkimer, she has finished multiple Ironman races and marathons after the doctor's said she couldn't run any more....more