Jay W. Richards
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More books by Jay W. Richards…
“In a sermon on prayer and fasting, for instance, Augustine—who was not an extreme ascetic—said, “Fasting cleanses the soul, raises the mind, subjects one’s flesh to the spirit, renders the heart contrite and humble, scatters the clouds of concupiscence, quenches the fire of lust, and kindles the true light of chastity. Enter again into yourself.”
― Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Intermittent Fasting
― Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Intermittent Fasting
“The Lord has created us not just to stay awake, but to switch between wakefulness and sleep. Not just to grow, but to grow and repair. Not just to exercise, but to exercise and recover. Not just to work, but to work and rest. Not just to fast, but to fast and feed. And, every once in a while, to feast.”
― Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Intermittent Fasting
― Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Intermittent Fasting
“In the United States, minimal virtues plus basic health are all you need to avoid poverty. You live in one of the freest and most prosperous countries on the planet. You’re not likely to die from thirst, starvation, or the countless water-and airborne diseases that tormented our ancestors. Given this blessing, if you’re thankful, courteous, thrifty, punctual, honest, and hardworking; graduate from college or trade school; seek employment where it may be found; wait until you’re married to have kids; stay married; don’t commit felonies; and don’t abuse drugs or alcohol, you’re sure to end up far better off than most people in history and easily in the top 10 or 15 percent of the global population.”
― The Human Advantage: The Future of American Work in an Age of Smart Machines
― The Human Advantage: The Future of American Work in an Age of Smart Machines
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