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Estelle Rose

Goodreads Author

Website

https://estelle-rose.com/

Genre

Nonfiction, Self Help, Psychology

Member Since

July 2023

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Estelle Rose is the author of "The Empowering ADHD Workbook for Women", "Empowered Women with ADHD" and "Brain-Boosting Food for Women with ADHD."

She is a passionate author who has made it her mission to help women with ADHD thrive. Her guides and books are aimed at empowering women with ADHD to understand their condition better and to provide them with practical strategies and tools to manage their symptoms and achieve their goals.

With a late diagnosis herself, Estelle brings a deep understanding of the unique challenges that women with ADHD face. In her journey of self-discovery and personal growth, she explored various disciplines, including psychology, neuroscience, behavioral therapy, self-hypnosis, meditation, nutrition, and coaching ...more

Combine Editions
Estelle Rose’s books

Average rating: 4.49 · 495 ratings · 277 reviews · 17 distinct works • Similar authors

	Empowered Women With ADHD: Tools, hacks, and proven strategies to manage overwhelm, racing thoughts, and emotions. The complete guide to living with clarity and confidence. 4.20 avg rating — 192 ratings — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Empowering ADHD Workbook for Women: Evidence-based techniques and actionable tools to improve executive function, relationships, self-esteem, and emotional regulation 4.59 avg rating — 91 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Adult ADHD Executive Function 7-Week Power-Up: Your Toolkit to Enhance Focus, Manage Time, and Boost Productivity Effectively for a Fulfilling Life 4.60 avg rating — 53 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Empowering ADHD Organization and Cleaning: Stop Drowning in Overwhelm: The 28-Day Workbook for a Clutter-Free Home, Clear Mind and Productive Life 4.84 avg rating — 50 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Empowering Books for Women with ADHD: 2 in 1: Guide & Workbook - The Complete Toolkit to Improve Executive Function, Self-Regulation, and Self-Acceptance 4.66 avg rating — 50 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Brain-Boosting Foods for Women with ADHD: Improve Concentration, Motivation, Mood, and Memory 4.48 avg rating — 33 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Empowering DBT Workbook for Adult ADHD: Practical DBT Skills for Emotional Regulation, Quick Relief from Rejection Sensitivity, and Lasting Change Without Burnout 4.93 avg rating — 15 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Dompter Son TDAH Adulte: 7 Semaines d’Outils Pour Développer Ses Fonctions Exécutives et Libérer Son Potentiel : Concentration, Gestion du Temps et Organisation (Empowering ADHD) it was amazing 5.00 avg rating — 5 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Empowering DBT Workbook for Adult ADHD: Practical DBT Skills for Emotional Regulation, Quick Relief from Rejection Sensitivity, and Lasting Change Without Burnout it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Dompter Son TDAH Adulte: 7 Semaines d’Outils Pour Développer Ses Fonctions Exécutives et Libérer Son Potentiel : Concentration, Gestion du Temps et Organisation (Empowering ADHD) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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