Frederick C. Hatfield’s Followers (14)

Frederick C. Hatfield

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Frederick C. Hatfield’s books

Average rating: 4.2 · 471 ratings · 21 reviews · 32 distinct works

	ISSA Fitness: The Complete Guide 4.03 avg rating — 191 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bodybuilding: A Scientific Approach 4.41 avg rating — 91 ratings — published 1984 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Hardcore Bodybuilding: A Scientific Approach 4.43 avg rating — 74 ratings — published 1993 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Powerlifting: A Scientific Approach 4.17 avg rating — 36 ratings — published 1981 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Power: A Scientific Approach 4.33 avg rating — 30 ratings — published 1989 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	ISSA-Certified-Personal-Trainer-Main-Course 4.50 avg rating — 12 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Ultimate Sports Nutrition: A Scientific Approach To Peak Athletic Performance 4.09 avg rating — 11 ratings — published 2014	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Ultimate Sports Nutrition by Frederick C. Hatfield, Frederick A. Harfield 3.63 avg rating — 8 ratings — published 1987	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Nature's Sports Pharmacy really liked it 4.00 avg rating — 6 ratings — published 1999	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Aerobic Weight Training: The Athlete's Guide to Improved Sports Performance 3.60 avg rating — 5 ratings — published 1983	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Frederick C. Hatfield (?)

“The Central Nervous System is like a cup of tea that you must never let overflow." -Charlie Francis, Sprint Coach

Every stressor, whether it be personal problems, internal training, weight training, or lack of sleep, adds tea (in this case, fatigue) to your cup. If the cup of tea (fatigue) does not overflow but is adequately stressed, supercompensation (fitness) takes place.”
― Frederick C. Hatfield, ISSA Fitness: The Complete Guide

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