Tracy Otsuka
Goodreads Author
Member Since
February 2019
URL
https://www.goodreads.com/tracy_otsuka
|
ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
by
—
published
2023
—
11 editions
|
|
* Note: these are all the books on Goodreads for this author. To add more, click here.
Tracy’s Recent Updates
|
Tracy Otsuka
is currently reading
|
|
|
Tracy Otsuka
is currently reading
|
|
|
Tracy Otsuka
finished reading
|
|
|
Tracy Otsuka
rated a book it was amazing
|
|
|
Tracy Otsuka
is currently reading
|
|
|
Tracy Otsuka
and
1 other person
liked
Grace Keltner's review
of
ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain:
"This was equally a punch to the gut and a warm hug. I’ve been essentially ignoring my ADHD diagnosis since it’s intrusion into my life (5 years) and picked this up on a whim. I wasn’t expecting much from the girlbossification of the title/cover and w"
Read more of this review »
|
|
|
Tracy Otsuka
has read
ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
by Tracy Otsuka (Goodreads Author) |
|
|
Tracy Otsuka
and
1 other person
liked
Namie M's review
of
ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain:
"Tracy Otsuka takes you on a journey to unlock the code of ADHD in ways that I have not seen before in all my readings and experiences in healthcare. She shifts the paradigm of the "disorder," turning societal "weaknesses" into superpowers. She empowe"
Read more of this review »
|
|
|
Tracy Otsuka
and
1 other person
liked
Kelley's review
of
ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain:
"OMG. My life makes so much sense after reading this book. So grateful."
|
|
“For many women with ADHD, we may be able to sit still but we can’t stop moving through our never-ending thoughts.”
― ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
― ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
“Women are more likely to internalize their symptoms Boys and men with ADHD are more likely to “externalize” their symptoms, meaning they might break rules, engage in aggressive behaviors, or mouth off. They act out. Girls and women with the condition, on the other hand, are more likely to “internalize” their symptoms. They live with their symptoms in their head. Girls and women are also more likely to suppress feelings of anger and frustration, and many times are too fearful to share with others what they’re going through. Instead of reaching out for help—or receiving it passively because they display disruptive behavior like boys often do—girls and women develop negative thought patterns when dealing with their symptoms. This exacerbates low self-esteem, anxiety, and depression.”
― ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
― ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
“ADHD also manifests differently in everyone. And you don’t have to exhibit the stereotypical symptoms that many people, including doctors, associate with ADHD. Like fidgeting, misbehaving, or doing poorly in school. I was gobsmacked. How could I have made it through 4 decades of life and never considered that I might have ADHD? Pretty soon I learned I wasn’t alone. As many of 75% of girls and women with ADHD go undiagnosed.”
― ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
― ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
| LOTSA SPELL CHALL...: May 2025 - Celebrating 250 Years of Jane Austen / MANSFIELD (PARK) | 60 | 21 | Jul 06, 2025 11:31PM | |
| Turn of a Page: Richard's Golden Girls-Complete | 165 | 39 | Jul 20, 2025 07:09AM | |
| Game Night: Richard's GOTW 25 in 25 | 63 | 22 | Sep 30, 2025 12:28PM | |
| Hooked on Books : Richard's 2025 Challenge Tracker | 395 | 123 | Dec 20, 2025 10:49PM | |
| Nothing But Readi...: May: Mother's Day Reading Challenge | 59 | 585 | Dec 22, 2025 01:41PM |








































