Richard Faulds

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Richard Faulds



Average rating: 4.29 · 344 ratings · 27 reviews · 10 distinct worksSimilar authors
Kripalu Yoga: A Guide to Pr...

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4.31 avg rating — 302 ratings — published 2005 — 5 editions
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Will Yoga and Meditation Re...

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3.70 avg rating — 142 ratings — published 2003 — 5 editions
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Sayings of Swami Kripalu: I...

4.64 avg rating — 11 ratings — published 2004 — 3 editions
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Dharma Then Moksha: The Unt...

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The Enlightenment Teachings...

it was amazing 5.00 avg rating — 3 ratings
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Yoga kripalu. Guía de práct...

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~ Guide to the life and pra...

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YOGA KRIPALU GUIA DE PRACTI...

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Swami Kripalu’s Yoga of Suc...

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Swami Kripalu’s Ladder of Yoga

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“Here. Right here, right now bring your mind to this place and time. Invite it, even if it resists, to sit and witness what it is to be alive. Let there be no ulterior motive in this moment but to be. Rest on the waves of breath and choose to experience all of it. Let thoughts float through and leave again, as the mind slowly settles like snow inside a shaken paperweight. This is all there is. Here. Right here and now.”
Richard Faulds, Kripalu Yoga: A Guide to Practice On and Off the Mat

“It was in Warrior Pose that I understood that my role as a mother must include both deep-rooted stability and openhearted freedom. Practicing the Warrior, my feet press firmly into the earth. My core is stable. I am grounded while my torso floats free, vulnerable, open and welcoming to the fates. The morning after sending my twenty-year-old daughter back to college, I went to my yoga mat and realized that this is precisely the balance I was seeking with her quest for independence and my desire to support and protect her. Instead of a tug-of-war between protecting and letting go, I saw that practicing the union of these two essential qualities is the way to love my daughter completely.”
Richard Faulds, Kripalu Yoga: A Guide to Practice On and Off the Mat



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