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Brooke Wells’s Followers (14)
Brooke Wells
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Resilient: The Untold Story of CrossFit's Greatest Comeback
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published
2024
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5 editions
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* Note: these are all the books on Goodreads for this author. To add more, click here.
“Neither the past nor the future is in our control, so if that’s where your attention is, you are diluting what you’re capable of right now.”
― Resilient: The Untold Story of CrossFit's Greatest Comeback
― Resilient: The Untold Story of CrossFit's Greatest Comeback
“The way I see it, you have two choices when you’re in the dirt. You can roll over and die. Or you can dig in and grow. The choice is yours.”
― Resilient: The Untold Story of CrossFit's Greatest Comeback
― Resilient: The Untold Story of CrossFit's Greatest Comeback
“I compete in a sport that requires its athletes to develop three different physical abilities. The first one, which we call engine, grows the fastest. The second one, skills, is a catch-all for gymnastics movements, which take longer to master. Strength, the third one, is a lifelong project, by far the slowest and most time-consuming physical ability to build.”
― Resilient: The Untold Story of CrossFit's Greatest Comeback
― Resilient: The Untold Story of CrossFit's Greatest Comeback
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