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Amit Sood
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“We get so caught up weeding the yard that we completely miss the tulips that nature gives us for a few precious weeks. We postpone joy.”
― The Mayo Clinic Guide to Stress-Free Living
― The Mayo Clinic Guide to Stress-Free Living
“Forgiveness is a choice that you make to give up anger and resentment, even while acknowledging that misconduct happened. Forgiveness is choosing a higher path. Forgiveness is for you, not for the forgiven. Forgiveness is your gift to others, even those who are undeserving of your kindness.”
― The Mayo Clinic Guide to Stress-Free Living
― The Mayo Clinic Guide to Stress-Free Living
“While the pursuit of pleasure seems as if it should be good, the mind’s three propensities — addiction to unhealthy behaviors, discounting present success (the negativity bias) and seeking pleasure in a future moment — push joy away.”
― The Mayo Clinic Guide to Stress-Free Living
― The Mayo Clinic Guide to Stress-Free Living
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