Nancy Gerstein’s Followers (16)

Nancy Gerstein

edit data

About Guiding Yoga's Light

Guiding Yoga's Light: Lessons for Yoga Teachers moves beyond the anatomical aspects of asanas to help instructors present the deeper concepts of yogic philosophy to their students and offer insight into the integration of yogic teachings into everyday life.

Now in an updated, expanded edition, Guiding Yoga's Light presents 74 easy-to-follow, succinct lesson plans offering instruction in hatha yoga, including asana, pranayama, the yamas and niyamas, the chakras, creating mindfulness, and understanding emotions. The text also includes three new, teacher-requested chapters: Salutations in Motion, Lessons of the Heart Center, and Relaxation. For convenient reference, teachers and students can also refer to the vocabular ...more

Combine Editions
Nancy Gerstein’s books

Average rating: 4.13 · 45 ratings · 2 reviews · 4 distinct works

	Guiding Yoga's Light: Lessons for Yoga Teachers 3.96 avg rating — 24 ratings — published 2008 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Guiding Yoga's Light: Yoga Lessons for Yoga Teachers 4.17 avg rating — 12 ratings — published 2005 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation 4.56 avg rating — 9 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

Is this you? Let us know. If not, help out and invite Nancy to Goodreads.

Nancy Gerstein’s Followers (16)

Nancy Gerstein

Combine EditionsNancy Gerstein’s books

Combine Editions
Nancy Gerstein’s books