Alona Pulde

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Alona Pulde



Average rating: 4.06 · 2,902 ratings · 247 reviews · 7 distinct worksSimilar authors
The Forks Over Knives Plan:...

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4.10 avg rating — 1,836 ratings — published 2014 — 8 editions
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The Whole Foods Diet: The L...

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4.22 avg rating — 753 ratings — published 2017 — 12 editions
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Forks Over Knives Family: E...

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3.76 avg rating — 344 ratings — published 2016 — 5 editions
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Keep It Simple, Keep It Who...

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4.15 avg rating — 100 ratings — published 2009 — 4 editions
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The Whole Foods Cookbook: 1...

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3.41 avg rating — 98 ratings4 editions
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Forks Over Knives

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4.85 avg rating — 13 ratings2 editions
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Forks Over Knives Family [H...

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4.75 avg rating — 4 ratings2 editions
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Quotes by Alona Pulde  (?)
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“In the Forks Over Knives documentary, the filmmakers asked, is there a solution to chronic disease that is “so comprehensive, yet so straightforward, that it’s mind-boggling that more of us haven’t taken it seriously”? The answer, we believe, is an emphatic yes—with the solution, of course, being a whole-food, plant-based lifestyle. But don’t take our word for it. Dive in and experience the benefits for yourself!”
Alona Pulde, The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

“3/4 cup rolled oats 1/4 teaspoon ground cinnamon Pinch of sea salt 1/4 cup fresh berries (optional) 1/2 ripe banana, sliced (optional) 2 tablespoons chopped nuts, such as walnuts, pecans, or cashews (optional) 2 tablespoons dried fruit, such as raisins, cranberries, chopped apples, chopped”
Alona Pulde, The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

“Doctors are focused on fixing the indicators of disease and not the disease itself.”
Alona Pulde, The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet

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