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Renee Wiggins

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Renee Wiggins

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Renee Wiggins is the owner and operator of Results By Renee, a Medical Lifestyle Spa with a mission of helping women achieve healthier, more balanced lives.

As a Registered Dietitian, Life Skills Coach, Certified Personal Trainer, and Certified Massage Therapist, Renee has been involved in the health and wellness industry for over twenty years. She is passionate about helping women who are anxious to discover their power and realize their goals, and has an excellent track record of doing so.

Renee designs and tailors menus and physical training programs to help clients who want to lose weight, become more active, and enhance their overall good health.

Another vital tool in her “wellness kit” is her ability to apply her life skills training to
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Spinach Burgers Made with Chickpeas

spinach burger


I wanted something different for dinner, I have made blackbean burgers, mushroom burgers and sweet potato burgers.

Don’t ask me why I wanted to try Spinach Burgers. Well I made them for dinner tonight and they were good.


Of course , I added more herbs and spices to the dish than it required. I am not a plain salt and pepper girl. And I am glad I added Turmeric and Cumin and Black peppe

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Published on March 24, 2016 15:00
Average rating: 4.71 · 31 ratings · 8 reviews · 6 distinct works
When Women Become Business ...

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4.82 avg rating — 17 ratings — published 2015 — 4 editions
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Being Fabulously Fit in God...

4.43 avg rating — 7 ratings — published 2013 — 2 editions
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Transformations: Give Up Th...

4.60 avg rating — 5 ratings — published 2009 — 3 editions
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Can I exercise Sitting Down?

4.50 avg rating — 2 ratings — published 2006 — 2 editions
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Stress Down and Lift UP: Fi...

it was amazing 5.00 avg rating — 1 rating — published 2007 — 2 editions
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Renee Wiggins: Can I Exerci...

0.00 avg rating — 0 ratings
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Quotes by Renee Wiggins  (?)
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“The More I resist the more I need to change.ins”
― Renee Wiggins, Transformations: Give Up The Struggle

“The More I resist the more I need to change.ins”
― Renee Wiggins, Transformations: Give Up The Struggle

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