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Susan I. Buchalter

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Susan I. Buchalter



Average rating: 4.16 · 298 ratings · 18 reviews · 10 distinct worksSimilar authors
250 Brief, Creative & Pract...

4.23 avg rating — 114 ratings4 editions
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Art Therapy Techniques and ...

4.24 avg rating — 68 ratings — published 2009 — 7 editions
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A Practical Art Therapy

3.94 avg rating — 64 ratings — published 2004 — 9 editions
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Raising Self-Esteem in Adults

4.55 avg rating — 22 ratings — published 2014 — 4 editions
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Art Therapy and Creative Co...

really liked it 4.00 avg rating — 17 ratings — published 2011 — 5 editions
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Mandala Symbolism and Techn...

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3.71 avg rating — 7 ratings — published 2012 — 5 editions
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200 More Brief, Creative & ...

really liked it 4.00 avg rating — 6 ratings2 editions
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Stick Figure Affirmations

0.00 avg rating — 0 ratings2 editions
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Mandaloodles: Hand-Drawn Co...

0.00 avg rating — 0 ratings
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Reduce Anxiety Now: 150+ Wa...

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“The artist is the master of his universe, often choosing his own themes, colors, shapes, materials, and images. The art therapist encourages individuals not to judge themselves, to let their work flow. Participants learn that self-expression becomes the most important aspect of creative work. The art doesn’t have to be perfect; each person’s designs are unique. The concept, that we are allowed to experiment and make mistakes, is crucial in the development of self-esteem. When individuals acknowledge that they don’t have to be perfect, they are better able to accept their perceived flaws and “themselves as a whole.” They are often able to identify and focus on strengths instead of weaknesses.”
Susan Buchalter, Raising Self-Esteem in Adults: An Eclectic Approach with Art Therapy, CBT and DBT Based Techniques



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