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Kyle Gonzalez

Goodreads Author

Born

in Springfield, VA, The United States

Website

https://thevitalitysystem.co/

Genre

Nonfiction

Member Since

November 2022

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Kyle Gonzalez is a highly educated and experienced integrative health and wellness professional. Following a successful career as a Division I basketball player, Kyle earned multiple certifications (NSCA, NASM, Precision Nutrition, FMS, and RPR) within the performance, health, and wellness fields before getting into coaching. After obtaining his Master’s Degree in Kinesiology, he gained experience across several different domains, including teaching at the graduate level, personal training, developing performance coaches, and serving as the director at several prominent gyms. He has worked with and learned from clients ranging from professional athletes to high-level executives, elderly clients to youth students, and even Hollywood stars. H ...more

Combine Editions
Kyle Gonzalez’s books

Average rating: 4.5 · 12 ratings · 10 reviews · 6 distinct works

	The Vitality System: The Ultimate Guide to Living an Active, Healthy, and Happy Life 4.50 avg rating — 12 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Journey Within: Creative Expression of a Curious Mind Ideas and Meditations that Evolve with Time 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Tales from The Waking World (The Fading Path Book 1) 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Move, Thrive, and Come Alive: Over 120 Science-Backed Strategies to Move More, Feel Better, and Live Fully 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Lucid Dreams of Madness (The Fading Path Book 2) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Move, Thrive, and Come Alive: 120 Science-Backed Strategies to Move More, Feel Better, and Live Fully 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Kyle Gonzalez rated a book it was amazing Mayo Clinic Guide to a Healthy Pregnancy by Myra J. Wick	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jun 01, 2024 10:37PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Mayo Clinic Guide to a Healthy Pregnancy by Myra J. Wick. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Mayo Clinic Guide to a Healthy Pregnancy by Myra J. Wick <iframe sandbox id="wrongBookKindlePreviewScreen">
Kyle Gonzalez rated a book it was amazing 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Dan Harris (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 13, 2024 05:41AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of 10% Happier by Dan Harris. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — 10% Happier by Dan Harris <iframe sandbox id="wrongBookKindlePreviewScreen">

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Kyle’s Quotes

“complacency. We can start to coast, settle for what’s familiar and lose the juicy desire to expand our frontiers. We adopt the paradigm of a victim. We make excuses and then recite them so many times we train our subconscious mind to think they are true. We blame other people and outer conditions for our struggles, and we condemn past events for our private wars. We grow cynical and lose the curiosity, wonder, compassion and innocence we knew as kids. We become apathetic. Critical. Hardened. Within this personal ecosystem the majority of us create for ourselves, mediocrity then becomes acceptable. And because this mindset is running within us each day, the viewpoint seems so very real to us. We truly believe that the story we are running reveals the truth—because we’re so close to it.”
― Robin S. Sharma, The 5AM Club: Own Your Morning. Elevate Your Life.

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