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Lois Frost

Average rating: 3.89 · 27 ratings · 3 reviews · 4 distinct works • Similar authors

	Borderline Personality Disorder: A Life-Changing Guide to Successfully Manage BPD, Protect Your Mental Health, and Cultivate Healthy Relationships 3.89 avg rating — 27 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Borderline Personality Disorder: A Life-Changing Guide to Successfully Manage BPD, Protect Your Mental Health, and Cultivate Healthy Relationships 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Borderline Personality Disorder: A Life-Changing Guide to Successfully Manage BPD, Protect Your Mental Health, and Cultivate Healthy Relationships 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Borderline Personality Disorder: A Life-Changing Guide to Successfully Manage BPD, Protect Your Mental Health, and Cultivate Healthy Relationships 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Lois Frost (?)

“In moments of struggle, it might help to say to yourself, “This is really hard for me right now. How can I comfort and care for myself at this moment?”
― Lois Frost, Borderline Personality Disorder: A Life-Changing Guide to Successfully Manage BPD, Protect Your Mental Health, and Cultivate Healthy Relationships

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“Remember, you are not your thoughts. You can observe them, challenge them, and choose not to engage with them.”
― Lois Frost, Borderline Personality Disorder: A Life-Changing Guide to Successfully Manage BPD, Protect Your Mental Health, and Cultivate Healthy Relationships

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“We all have this voice, but in the case of BPD, it tends to be harsh, self-critical, and unforgiving.”
― Lois Frost, Borderline Personality Disorder: A Life-Changing Guide to Successfully Manage BPD, Protect Your Mental Health, and Cultivate Healthy Relationships

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