Gill Hasson
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More books by Gill Hasson…
“Fear is a reaction to immediate danger – your car going into a skid, for example, or a child running into the road – whereas anxiety involves a response to something farther away in the future: something that’s going to happen later today, tomorrow, next week and so on. It could be, for example, an interview, a plane flight or speaking up at a meeting. You could be feeling anxious but you don’t know what exactly you’re anxious about.”
― Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
― Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
“«El primer deber del amor es escuchar.» – Paul Tillich”
― Mindfulness eficaz: Pequeños ejercicios para vivir y trabajar mejor (Gestión del conocimiento)
― Mindfulness eficaz: Pequeños ejercicios para vivir y trabajar mejor (Gestión del conocimiento)
“Letting go of friends who no longer fit leaves time, energy, and resources for good friends and new friends and other things in your life. That is self-care!”
― The Self-Care Handbook: A Practical Guide to Integrating Self-Care Into Everyday Life to Improve Wellbeing
― The Self-Care Handbook: A Practical Guide to Integrating Self-Care Into Everyday Life to Improve Wellbeing
Topics Mentioning This Author
| topics | posts | views | last activity | |
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| Aussie Readers: Krystal's Personal Development Challenge | 16 | 35 | Aug 13, 2018 10:50PM | |
Aussie Readers:
Recently Purchased/Acquired book/s - part 2
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6886 | 897 | Dec 30, 2021 10:11PM |
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