Todd Baratz
* Note: these are all the books on Goodreads for this author. To add more, click here.
“This is something I regret, and something I would encourage you to investigate ASAP if you’re in a relationship. If you haven’t already, start now. Consider crafting a relationship contract that lays out the foundations and guidelines for the various facets of your relationship, including the inevitable conflicts that arise. While the content of the contract is up to you, I recommend that it address how you’ll handle a range of issues such as disappointments, conflicts, differences in needs and desires, frustrations, communication styles, and mismatched libidos. Essentially, address all potential challenges proactively, in the abstract, before they become concrete, real-world problems. Also, begin having these conversations from the start of your relationship, so that when challenges inevitably arise in years two, five, ten, or twenty, you will already have the language and tools required to navigate them. Many couples are not proactive in their communication because they never learned how to be, but it’s never too late to start.”
― How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real
― How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real
“The reality of adult love is that it is conditional, inherently uncertain, and fraught with risk. The idea of security is a total illusion. A literal mindfuck. Not to mention this cruel twist of fate: that we are unconsciously drawn to partners who mirror our unresolved issues from childhood.”
― How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real
― How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real
“I’ve spent decades unpacking and analyzing my trauma. And I’ve spent decades helping others do the same. Yet the remnants of my past experiences remain. The thing about trauma is, it doesn’t just stop. There is no cure; it continues to live within us. It remains within our bodies, often below the level of our consciousness. Like a lingering shadow, it can slip into our present experiences, subtly (or not so subtly) influencing our thoughts, feelings, and actions, even if we’re not explicitly thinking about the traumatic events. It’s an ongoing process and working through it can be complex and time-consuming, but it is an essential part of healing and moving forward.”
― How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real
― How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real
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