John Hargrave
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More books by John Hargrave…
“You can't force your mind to stop thinking negative thoughts!...What we are after is not mind control but mind training.”
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“regular concentration practice. Using the laser-like clarity that we develop through this practice, we can examine areas of our thinking where we have pain or difficulty, debugging our negative loops with skill and precision. This sets the stage for active reprogramming of the mind, which we’ll cover next, in Part 2.”
― Mind Hacking: How to Change Your Mind for Good in 21 Days
― Mind Hacking: How to Change Your Mind for Good in 21 Days
“MIND GAME Writing Your Positive Loops Complete the five imagination games in this chapter. Write down each positive thought loop on the practice sheet at the end of the book. Focus on getting it done, not getting it perfect; you can always rewrite your code later.”
― Mind Hacking: How to Change Your Mind for Good in 21 Days
― Mind Hacking: How to Change Your Mind for Good in 21 Days
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