Catherine G Lucas is the author of four books on the holistic approach to mental health.
A mindfulness trainers since 2007, she has taught soldiers returning from Iraq and Afghanistan for the Ministry of Defence, National Health Service therapists and more.
Catherine's books have been widely reviewed in the national UK and USA press.
Her latest passion is slow travel, driving across Europe in her electric vehicle.Catherine G Lucas is the author of four books on the holistic approach to mental health.
A mindfulness trainers since 2007, she has taught soldiers returning from Iraq and Afghanistan for the Ministry of Defence, National Health Service therapists and more.