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Pamela Compart’s Followers (2)
Pamela Compart
* Note: these are all the books on Goodreads for this author. To add more, click here.
“medium leeks 1 medium onion 4 carrots, peeled or scrubbed 2 stalks celery 3 medium white potatoes, peeled Salt and pepper to taste ¼ teaspoon garlic powder 2 bay leaves 3 cans (14.5 ounces, or 411 g, each) chicken broth 3 chicken broth cans water Under cool running water, clean dirt from leeks. Split leeks lengthwise into 4 sections, and chop into small pieces up to and including part of the green stalk. Chop onion, carrots, and celery into small pieces. Cut potatoes into ¼ -inch (0.6-cm) cubes.”
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
“4 cups (940 ml) homemade Chicken Stock (see page 198) or ready-to-eat chicken broth with 1 envelope (1 tablespoon, or 7 g) plain gelatin added ½ cup (80 g) yellow onion, chopped ½ cup (65 g) carrot, chopped 1 tablespoon (4 g) minced fresh parsley ½ teaspoon minced fresh thyme 1 bay leaf ½ teaspoon black pepper 4 ounces (115 g) uncooked GF macaroni or small pasta shells 2 cups (about ¾ pound, or 340 g) cubed cooked turkey 1 cup (180 g) chopped tomatoes In a large sauce pot over medium heat, combine broth, onion, carrot, parsley, thyme, bay leaf, and pepper. Bring to a boil. Stir in macaroni, cover, and reduce heat. Simmer for about 6 minutes. Stir in turkey and tomatoes. Cook until heated through and macaroni is tender. Discard bay leaf before serving.”
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
“Black Bean Soup 1 tablespoon (15 ml) extra-virgin olive oil 1 medium onion, diced 1 tablespoon (7.5 g) chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano ½ teaspoon salt 3 cups (705 ml) GFCF chicken broth 2 cans (15 ounces, or 420 g, each) black beans, drained and rinsed 2 garlic cloves, minced 1 can (15 ounces, or 420 g) pumpkin puree ¼ cup (15 g) minced fresh cilantro 1 tablespoon (15 ml) lime juice Heat olive oil in large pot over medium-high heat and cook onion, chili powder, cumin, oregano, and salt for 2 minutes, stirring frequently. Add the garlic and cook for 30 seconds. Add the broth and black beans and bring to a boil over high heat; reduce heat and simmer for 3 minutes. Off heat, stir in the cilantro and lime juice and serve.”
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
― The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised
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