Rush Hemphill

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Rush Hemphill

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Rush Hemphill’s books

Average rating: 4.19 · 31 ratings · 13 reviews · 7 distinct works • Similar authors

	The Essentials of Strength Training for Seniors: A Simple Guide to Increase Strength, Balance, and Mobility to Promote Longevity and Improve Independence 4.62 avg rating — 13 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Train Like a Hybrid Athlete: Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included! 3.75 avg rating — 12 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mental Toughness for Young Athletes Unleashed: Practical Youth Sports Psychology Strategies for Mindset Training to Instantly Boost Focus, Resilience, and Confidence in Just Minutes a Day 4.50 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Train like a Hybrid Athlete: Optimize your health, fitness and performing with running and strength training. 4-week training program included! 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Lo Esencial Del Entrenamiento de Fuerza para Mayores [The Essentials of Strength Training for Seniors]: Una Guía Sencilla Para Aumentar la Fuerza, el Equilibrio y la Movilidad para Favorecer la Longevidad y Mejorar la Independencia [A Simple Guide to I... 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Hybrid Athlete and Mental Toughness Blueprint: 2-in-1 Collection 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Essentials of Strength Training for Seniors: A Simple Guide to Increase Strength, Balance, and Mobility to Promote Longevity and Improve Independence 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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