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Chair Exercises for Seniors: Short & Simple Workouts to Build Strength, Regain Balance & Increase Mobility for Men & Women Over 60 : Fully Illustrated Book with Video Demos (Fitness for Seniors 3)
4.55 avg rating — 11 ratings
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Short & Simple Resistance Band Workouts for Seniors: Home Workouts For Mobility, Core Strength & Better Balance in Just 10 Minutes Of Training Per Day ... Demos Included) (Fitness for Seniors 1)
3.57 avg rating — 7 ratings
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Strength Training for Seniors Over 60: Short & Simple Muscle & Balance Building Exercises for Men & Women to Boost Energy & Vitality : Fully Illustrated Book with Video Demos (Fitness for Seniors 2)
4.67 avg rating — 3 ratings
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