Kat James is a nationally syndicated radio host, award-winning author, and a leading expert in holistic beauty, health, and lifestyle transformation. Her journey began after she overcame a 12-year struggle with an eating disorder and multiple autoimmune diseases that nearly claimed her life. Through years of personal experimentation, she discovered drug-free, science-backed principles that not only reversed her chronic conditions but also resulted in a dramatic physical and emotional transformation, including the loss of ten dress sizes. This healing journey inspired her to develop the Total Transformation Program, a revolutionary approach to wellness that emphasizes sustainable results without deprivation or harsh regimens. Her bestselling Kat James is a nationally syndicated radio host, award-winning author, and a leading expert in holistic beauty, health, and lifestyle transformation. Her journey began after she overcame a 12-year struggle with an eating disorder and multiple autoimmune diseases that nearly claimed her life. Through years of personal experimentation, she discovered drug-free, science-backed principles that not only reversed her chronic conditions but also resulted in a dramatic physical and emotional transformation, including the loss of ten dress sizes. This healing journey inspired her to develop the Total Transformation Program, a revolutionary approach to wellness that emphasizes sustainable results without deprivation or harsh regimens. Her bestselling book, The Truth About Beauty, winner of the 2009 Silver Nautilus Award, was re-released by Atria Books with forty percent new content and continues to inspire readers with powerful lifestyle upgrades and real success stories. Kat’s work has been featured on Today, Hallmark Channel’s New Morning, and in major magazines like Vogue, O, The Oprah Magazine, Glamour, and Natural Health. Her nationally syndicated Kat James Show shares expert insights and personal transformations, airing on Seattle’s Alternative Talk 1150 AM and XM Satellite Radio. Formerly one of the most sought-after beauty experts and makeup artists of the 1990s, Kat brings a rare depth of understanding to both the aesthetic and emotional dimensions of transformation....more