Malik Badri
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“In a highly astute analogy he compares the body to the mind, suggesting that just as a healthy person keeps a stock of medicine always at hand for unexpected physical emergencies, he should also keep healthy thoughts and feelings in the mind for unexpected emotional outbursts. Such healthy thoughts and cognitions, he maintains, should be initiated and stored when a person is in a tranquil and relaxed condition.”
― Abu Zayd al-Balkhi’s Sustenance of the Soul: The Cognitive Behavior Therapy of a Ninth Century Physician
― Abu Zayd al-Balkhi’s Sustenance of the Soul: The Cognitive Behavior Therapy of a Ninth Century Physician
“Indeed, the greater one’s authority over others the greater the danger of one’s outbursts.”
― Abu Zayd al-Balkhi’s Sustenance of the Soul: The Cognitive Behavior Therapy of a Ninth Century Physician
― Abu Zayd al-Balkhi’s Sustenance of the Soul: The Cognitive Behavior Therapy of a Ninth Century Physician
“One may live for a very long time without complaining of bodily aches or pains, but it is unlikely that one will pass a day without experiencing something that causes anger, anxiety, sadness or gloom. This is due to the intrinsic essential nature of the soul and its volatile essence and changeability.”
― Abu Zayd al-Balkhi’s Sustenance of the Soul: The Cognitive Behavior Therapy of a Ninth Century Physician
― Abu Zayd al-Balkhi’s Sustenance of the Soul: The Cognitive Behavior Therapy of a Ninth Century Physician
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