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Will Cole
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“Problems with the gut, such as yeast or bacterial overgrowth, often present themselves in the form of mood swings, anxiety, and persistent food cravings. When a patient comes in with any of these brain issues, the gut is the first thing I look at.”
― Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
― Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
“Think of this book as a call to action to slow down, breathe, and allow your body to do what it does best—heal.”
― Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
― Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
“the Western world, we like to separate mental health from physical health, but the truth is that mental health is physical health. Our brain is part of our body—and there isn’t a single health condition out there that doesn’t require us to heal both.”
― Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
― Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
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2704 | 288 | May 31, 2023 09:00PM | |
| Book Nook Cafe: Lindsey’s 100 Book Challenge - 2023 | 254 | 47 | Jan 02, 2024 05:28PM | |
| Crazy Challenge C...: Odd Holidays in March | 96 | 68 | Sep 17, 2024 08:58PM | |
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| Crazy Challenge C...: Looking Back on 2023 | 217 | 72 | Aug 14, 2025 09:50AM |
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