Erik B. N.

Erik B. N.’s Followers

None yet.

Erik B. N.



Average rating: 4.21 · 14 ratings · 4 reviews · 9 distinct worksSimilar authors
Talk to Anyone: Overcome So...

4.50 avg rating — 6 ratings2 editions
Rate this book
Clear rating
Emotional Intelligence: How...

by
4.50 avg rating — 4 ratings
Rate this book
Clear rating
The Ultimate Guide to Emoti...

by
it was amazing 5.00 avg rating — 2 ratings
Rate this book
Clear rating
The Ultimate Guide to Emoti...

by
it was ok 2.00 avg rating — 1 rating
Rate this book
Clear rating
Talk to Anyone: Overcome So...

by
it was ok 2.00 avg rating — 1 rating
Rate this book
Clear rating
The Ultimate Guide to Emoti...

by
0.00 avg rating — 0 ratings
Rate this book
Clear rating
Talk to Anyone: Overcome So...

by
0.00 avg rating — 0 ratings
Rate this book
Clear rating
The Emotional Intelligence ...

by
0.00 avg rating — 0 ratings
Rate this book
Clear rating
The Emotional Intelligence ...

by
0.00 avg rating — 0 ratings
Rate this book
Clear rating
More books by Erik B. N.…
Quotes by Erik B. N.  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“emotional intelligence" was not formally introduced until 1990 when psychologists Peter Salovey and John D. Mayer developed a model that defined it as the ability to recognize, understand, manage, and use emotions in oneself and others.”
Erik B. N., Emotional Intelligence: How To Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships

“Emotional intelligence truly came to the forefront of public consciousness in 1995, when science journalist Daniel Goleman published his groundbreaking book, Emotional Intelligence: Why It Can Matter More Than IQ. Goleman expanded on Salovey and Mayer's model and proposed that EQ was a more significant determinant of success and well-being than traditional intelligence measured by IQ. His book sparked a revolution, not just in psychological circles but in businesses, schools, and homes worldwide. Over time, the concept of emotional intelligence has evolved and been refined. Despite the different models and definitions, its essence remains consistent: it's about recognizing, understanding, managing, and effectively using emotions in ourselves and others. Let's consider a practical scenario to illustrate this. Suppose you're in a team meeting at work, and tension is rising over a disagreement about a project. An emotionally intelligent person would recognize and manage their increasing frustration and notice the subtle signs of distress in others—clenched jaws, impatient foot tapping, and avoiding eye contact. They would then use this understanding to navigate the situation, perhaps by suggesting a short break or calmly expressing their viewpoint and encouraging others to do the same. They”
Erik B. N., Emotional Intelligence: How To Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships

“One of the ways emotional intelligence aids in stress management is by enhancing self-awareness. By being aware of your emotional state, you can recognize signs of stress early on, such as irritability or exhaustion.”
Erik B. N., Emotional Intelligence: How To Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships



Is this you? Let us know. If not, help out and invite Erik to Goodreads.