Phylecia Kellar
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Be Happy or Get the F* Out: A Bipolar Success Story — and Your Guide to Hope, Recovery, and Designing a Life You Love
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* Note: these are all the books on Goodreads for this author. To add more, click here.
“Organize your life, get a calendar, and make lists. Block out time for relaxation, for fun, for productivity. There are always spaces in time that you can work on yourself. I have my days scheduled down to the minute.”
― Be Happy or Get the F* Out: A Bipolar Success Story — and Your Guide to Hope, Recovery, and Designing a Life You Love
― Be Happy or Get the F* Out: A Bipolar Success Story — and Your Guide to Hope, Recovery, and Designing a Life You Love
“Now, at the very least, I hope that you have hope and guidance for this thing called bipolar. I have walked in your shoes. I have felt like my entire life was a lie and there was no coming back. I mourned the loss of myself and my past life.”
― Be Happy or Get the F* Out: A Bipolar Success Story — and Your Guide to Hope, Recovery, and Designing a Life You Love
― Be Happy or Get the F* Out: A Bipolar Success Story — and Your Guide to Hope, Recovery, and Designing a Life You Love
“Write down what brings you purpose, confidence, independence, and joy. Write down your favorite quotes and song lyrics. Read the good books and listen to the right people.”
― Be Happy or Get the F* Out: A Bipolar Success Story — and Your Guide to Hope, Recovery, and Designing a Life You Love
― Be Happy or Get the F* Out: A Bipolar Success Story — and Your Guide to Hope, Recovery, and Designing a Life You Love
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