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Mindful Meals Publishing

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Welcome to Mindful Meals Publishing, where we believe that food is not just fuel but a way to nourish your body, mind, and soul. Our mission is to bring you cookbooks filled with delicious, wholesome recipes that support a balanced and healthy lifestyle. We understand the transformative power of mindful eating and want to share that with you.

Our passionate team is made up of culinary experts, dietitians, nutritionists, doctors, and talented designers. Together, we craft stunning, high-quality books that are not only informative but also a joy to use. Each recipe is thoughtfully created to include macronutrient information and calorie counts, with options for vegan, vegetarian, gluten-free, and sugar-free diets. This ensures you can make inf ...more

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Mindful Meals Publishing’s books

Average rating: 4.19 · 31 ratings · 2 reviews · 16 distinct works

	The Anti-Inflammatory Diet Cookbook for Beginners: A No-Stress, Science-Backed Guide to Adapting to Your New Healthy Life with a Simple and Smart 42-Day Meal Plan for Two, Including 160 Recipes! by Mindful Meals Publishing, Emily Thompson, Jessica Carter 4.11 avg rating — 9 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Sourdough Discard Recipes Cookbook: From Discard to Delight – Your Everyday Zero-Waste Baking Approach with 115+ Full-Color Recipes (The Sourdough Cookbook Collection 1) 4.43 avg rating — 7 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Super Easy Carnivore Diet Cookbook for Beginners: 100 High-Protein Recipes & Two 28-Day Meal Plans for Optimal Health and Athletic Performance for Men + 365 Days of Long-Term Meat-Based Nutrition by Mindful Meals Publishing, Emily Thompson, Jessica Carter 4.75 avg rating — 4 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mediterranean Diet Cookbook for Beginners: 2000 Days with 30-Minute Simple & Delicious Recipes for Energy, Balance, and Lasting Health, Including 28-Day Meal Plan it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mediterranean Diet Cookbook for Beginners: 2000 Days with 30-Minute Simple & Delicious Recipes for Energy, Balance, and Lasting Health, Including 28-Day Meal Plan liked it 3.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Easiest Anti-Inflammatory Diet Cookbook for Beginners: A 28-Day Meal Plan Built Around Just 55 Simple Ingredients, Including an Adaptation Week to Reduce Inflammation and Boost Well-Being by Mindful Meals Publishing, Emily Thompson, Jessica Carter 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Ultimate Sourdough Discard Book: Everything You Should Know About Sourdough Discard and Even More – From Advanced Techniques to Unconventional Uses (The Sourdough Cookbook Collection 2) 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Super Easy High Protein Low Carb Diet Cookbook: 100+ Quick, Healthy Recipes with Men’s and Women’s Calorie Options, including a 60-Day Meal Plan for Weight Loss & Muscle Maintenance 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Super Easy High Protein Low Carb Diet Cookbook: 100+ Quick, Healthy Recipes with Men’s and Women’s Calorie Options, including a 60-Day Meal Plan for Weight Loss & Muscle Maintenance 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mediterranean Diet Cookbook for Beginners: 2000 Days with 30-Minute Simple & Delicious Recipes for Energy, Balance, and Lasting Health, Including 28-Day Meal Plan 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars