Frederick Matthias Alexander
Born
in Wynyard, Australia
January 20, 1869
Died
October 10, 1955
Genre
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The Use of the Self
by
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published
1985
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13 editions
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The Use Of The Self
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Man's Supreme Inheritance
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published
2005
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61 editions
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Constructive Conscious Control of the Individual
by
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published
1987
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19 editions
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The Alexander Technique: The Essential Writings of F. Matthias Alexander
by
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published
1990
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12 editions
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The Universal Constant in Living
by
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published
2000
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5 editions
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Articles and Lectures
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Aphorisms
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Resurrection of Body
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published
1986
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The Books of F. Matthias Alexander: Man's Supreme Inheritance, Constructive Conscious Control of the Individual, The Use of the Self, The Universal Constant in Living
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“People do not decide their futures, they decide their habits and their habits decide their futures.”
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“It is not the degree of 'willing' or 'trying', but the way in which the energy is directed, that is going to make the 'willing' or 'trying' effective.”
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“One of the most remarkable of man's characteristics is his capacity for becoming used to conditions of almost any kind, whether good or bad, both in the self and in the environment, and once he has become used to such conditions they seem to him both right and natural. This capacity is a boon when it enables him to adapt himself to conditions which are desirable, but it may prove a great danger when the conditions are undesirable. When his sensory appreciation is untrustworthy, it is possible for him to become so familiar with seriously harmful conditions of misuse of himself that these malconditions will feel right and comfortable.”
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