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Meagan McCrary’s Followers (1)
Meagan McCrary
* Note: these are all the books on Goodreads for this author. To add more, click here.
“In the beginner’s mind there are many possibilities, in the expert’s there are few.”
― Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga
― Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga
“ALLOW YOURSELF TO LET GO The invitation is to notice what feels comfortable and what feels out of place, being present to the sensations of your emotions, allowing yourself to experience whatever feelings arise. Stored negative thoughts and feelings will inevitably surface, and you may become frustrated or angry. While most of us try to avoid uncomfortable or painful emotions, they must be experienced — allowed and accepted with loving-kindness — in order to be released.”
― Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga
― Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga
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