Phap Xa

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Phap Xa



Average rating: 4.53 · 40 ratings · 6 reviews · 1 distinct workSimilar authors
Hiking Zen: Train Your Mind...

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4.53 avg rating — 40 ratings2 editions
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“When we keep our mind one hundred percent on our breathing and our steps, amazingly, our thoughts about the past and the future disappear. Our anxieties and even some deep-rooted troubles recede. We become fully present to the wonders of life in the here and now.”
Phap Xa, Hiking Zen: Train Your Mind in Nature



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