Runner's World

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Runner's World



Average rating: 3.89 · 6,404 ratings · 681 reviews · 130 distinct worksSimilar authors
The Runner's World Cookbook...

4.14 avg rating — 465 ratings — published 2013 — 7 editions
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Runner's World Meals on the...

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4.08 avg rating — 156 ratings — published 2015 — 2 editions
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Runner's World Essential Gu...

3.43 avg rating — 136 ratings — published 2011
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Runner's World Training Jou...

4.12 avg rating — 93 ratings — published 2002 — 3 editions
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Complete Guide to Women's R...

3.77 avg rating — 57 ratings3 editions
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Runner's World Essential Gu...

3.79 avg rating — 53 ratings — published 2012
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The Great Grete Waitz: Insp...

4.04 avg rating — 47 ratings — published 2011
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Runner's World Essential Gu...

3.27 avg rating — 37 ratings — published 2011 — 3 editions
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Runner's World Best: Gettin...

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3.41 avg rating — 32 ratings — published 2006 — 4 editions
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Runner's World 1001 Running...

3.67 avg rating — 15 ratings — published 2014
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Quotes by Runner's World  (?)
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“There are days when you don't feel like running. Those are the days you have to do it. Discipline is doing what you don't want to do so you can do what you really want to do. Got that?”
Runner's World Magazine

“When your feet are in the right place, your mind will follow.”
Runner's World

“To maximize the rate of glycogen synthesis, consume 0.7 grams of simple carbohydrates (sugar, preferably glucose) per pound of body weight within 30 minutes after your run and every two hours for four to six hours.”
Runner's World, Runner's World Essential Guides: Injury Prevention & Recovery: What Every Runner Needs to Know About Getting (and Staying) Healthy

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