J. Jennifer Matthews
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Radically Condensed Instructions for Being Just as You Are
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published
2011
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3 editions
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“Striving for perfection, the compulsion to manufacture a perfect situation, is a habit with us. We are addicted to improving ourselves and our lives’ situations. But we cannot experience our true openness by improving ourselves. It is a bit like taking better and better care of our bodies; eating nothing but brown rice and vegetables and running marathons and so on, and doing all this in the hope that one day we will be able to fly.”
― Radically Condensed Instructions for Being Just as You Are
― Radically Condensed Instructions for Being Just as You Are
“We can experience profound joy if we give ourselves permission to. Instead we look outside ourselves for a perfect situation. And it is the act of looking that takes us away from our happiness.”
― Radically Condensed Instructions for Being Just as You Are
― Radically Condensed Instructions for Being Just as You Are
“Because we identify with our desires, we situate our freedom in our ability to pursue and fulfill desires.”
― Radically Condensed Instructions for Being Just as You Are
― Radically Condensed Instructions for Being Just as You Are
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