Vonda Wright’s Followers (50)

Vonda Wright

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Average rating: 3.94 · 1,924 ratings · 224 reviews · 5 distinct works • Similar authors

	Unbreakable: A Woman's Guide to Aging with Power 3.94 avg rating — 1,844 ratings — published 2025 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Unbreakable: A Woman's Guide to Ageing with Power 3.94 avg rating — 106 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond by Vonda Wright, Ruth Winter 3.75 avg rating — 4 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Indestrutível: Um guia inovador para as mulheres conquistarem músculos e ossos fortes, boa mobilidade e autonomia ao longo da vida by Vonda Wright, Camila Carmocini (Translator), Cássio de Arantes Leite (Translator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Unzerbrechlich: Starke Knochen, Starke Frauen. Das innovative 6-Wochen-Programm für zu Hause \| Das sechswöchige Master-Trainingsprogramm für Frauen ab ... Rezepten, Selbsttests by Vonda Wright, Franka Reinhart (Translator), Marlene Fleißig (Translator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Vonda Wright (?)

“Your mind can’t go forward if it’s constantly looking back, mired in youth worship and constantly referring to when “I used to be able to.” That’s why I ask everyone to start with mobilizing mindset and creating a vision for the future.”
― Vonda Wright, Unbreakable: A Woman's Guide to Aging with Power

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“I do not lift weights to look good in my little black dress. I contract my skeletal muscle to decrease inflammation, to stimulate my mitochondria to be more metabolically efficient, to rejuvenate my muscle stem cells, and to keep my skeleton strong for life.”
― Vonda Wright, Unbreakable: A Woman's Guide to Aging with Power

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“though we think of bones as calcified rods that hold us up, our skeleton is actually an endocrine organ! Our bones produce proteins that help to control brain function by stimulating the production of neurotransmitters.”
― Vonda Wright, Unbreakable: A Woman's Guide to Aging with Power

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Vonda Wright’s Followers (50)

Vonda Wright

Combine EditionsVonda Wright’s books

Combine Editions
Vonda Wright’s books