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Trisha Pasricha
Goodreads Author
Born
Boston, The United States
Website
Member Since
December 2025
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You've Been Pooping All Wrong: How to Make Your Bowel Movements a Joy
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published
2026
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5 editions
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“Non-soluble fiber is poorly fermented by the microbiome and it irritates the gut lining, promoting water secretion.”
― You've Been Pooping All Wrong: How to Make Your Bowel Movements a Joy
― You've Been Pooping All Wrong: How to Make Your Bowel Movements a Joy
“Anorectal manometry is not a test that’s offered in every clinic and it’s not on many physicians’ radars.”
― You've Been Pooping All Wrong: How to Make Your Bowel Movements a Joy
― You've Been Pooping All Wrong: How to Make Your Bowel Movements a Joy
“This is different from psyllium or methylcellulose, which are soluble fibers and are often the primary ingredient of fiber supplements. Psyllium, my favorite of fibers, forms a gel when it comes into contact with water, thereby retaining it within the stool and effectively preventing it from being absorbed by the colon.”
― You've Been Pooping All Wrong: How to Make Your Bowel Movements a Joy
― You've Been Pooping All Wrong: How to Make Your Bowel Movements a Joy