Allan Jenkins
More books by Allan Jenkins…
“Each emotion can have a different cardiac signature. With anticipation the heart rate rises, falls and then levels off, slowing and waiting. Respiratory and heart signals matter. The heart sends a signal to the limbic system before the frontal cortex records them. Some people have a greater ability to tune in to their physical state, are better able to notice subtle changes in their body, feel emotions intensely and recognise them in others. They are more empathetic.”
― Morning: How to make time
― Morning: How to make time
Is this you? Let us know. If not, help out and invite Allan to Goodreads.