Kristen Michaelis

“In my nutritional philosophy, tradition has weight. After all, we’ve survived anywhere from 7,000 to 77,000 generations on this planet (depending on whose science you believe). If we didn’t know how to adequately nourish our children all that time, how did we even get here? And guess what? Traditional cultures didn’t (and don’t) feed their young babies infant cereal. Among the few cultures that fed their babies a gruel of grains, their practice radically differed from what we do today. They would either pre-chew the gruel for their babies until they were at least a year old, or the gruel was mildly fermented by soaking the grains for 24 hours or more.”
― Kristen Michaelis, Beautiful Babies: Nutrition for Fertility, Pregnancy, Breast-feeding, and Baby's First Foods