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Syd Hoffman

Goodreads Author

Born

The United States

Website

http://www.SydHoffman.com

Member Since

August 2012

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To know Syd is to understand boundless energy! This health and wellness educator has created three successful businesses from scratch. Today, if you can’t reach her immediately, she’s probably in a fitness class or hiking. She reached the summit of Mt. Kilimanjaro at age 50 and is off to climb in the Swiss Alps at age 55.

She started lifting weights, setting her elliptical to an insane grade, and practicing yoga after the age of 40. It took her almost five years to comfortably touch her toes and she learned a lot about herself on the journey.

Syd practices what she teaches. Nothing can get in the way of keeping her body at her optimal fitness level. She eats six incredibly healthy meals each day, and includes strength, cardio, and flexibilit ...more

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Syd Hoffman’s books

Average rating: 2.92 · 12 ratings · 3 reviews · 4 distinct works

	All-Day Energy 2.88 avg rating — 8 ratings — published 2012 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	All-Day Energy: 100 ways to boost your energy … now! liked it 3.00 avg rating — 4 ratings — published 2012	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	All-Day Energy: 100 ways to boost your energy … now! 0.00 avg rating — 0 ratings — published 2012	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	All-Day Energy: 100 Ways to Boost Your Energy ... Now! 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars