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Daniel O'Shaughnessy

Goodreads Author

Born

in London, The United Kingdom

Website

http://www.danieloshaughnessy.com

Genre

Nonfiction, Gay and Lesbian, Self Help

Member Since

September 2025

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Daniel O’Shaughnessy is a London-based, award-winning nutritionist, a functional medicine-certified practitioner, mindset coach, author and public speaker with more than fifteen years of clinical experience. His work sits at the intersection of physiology, psychology, identity and lived experience, with a particular focus on queer health, body image and trauma.

His first book, Naked Nutrition, was one of the first comprehensive guides to diet and lifestyle written specifically for the LGBTQ+ community. A fully revised and expanded edition, The Queer Guide to Nutrition and Lifestyle, will be published by Jessica Kingsley Publishers in September 2026. It brings together nutrition, functional medicine, mental health, body image, sexual wellbein ...more

Combine Editions
Daniel O'Shaughnessy’s books

Average rating: 3.98 · 45 ratings · 16 reviews · 4 distinct works • Similar authors

	Naked Nutrition: An LGBTQ+ Guide to Diet and Lifestyle 3.87 avg rating — 30 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Letting Go of Perfect 4.20 avg rating — 15 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Queer Guide to Nutrition and Lifestyle 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Queer Guide to Nutrition & Lifestyle 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

* Note: these are all the books on Goodreads for this author. To add more, click here.

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Daniel’s Recent Updates

Daniel O'Shaughnessy and 1 other person liked Omar Gabriel's review of Letting Go of Perfect: "As a gay man who has lived with body dysmorphia for years, most of my focus has always been on the physical side (food, workouts, numbers) without really looking at the mental side or the deeper root causes. What I appreciate about Daniel’s writing i" Read more of this review »
Jul 28, 2026 05:03AM · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Letting Go of Perfect by Daniel O'Shaughnessy. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Letting Go of Perfect by Daniel O'Shaughnessy <iframe sandbox id="wrongBookKindlePreviewScreen">
Daniel O'Shaughnessy liked Albert Martin's review of Letting Go of Perfect: "I was not sure what to expect going into this book, especially as I do not really suffer from body dysmorphia beyond the level most of us experience in today’s society, but I ended up finding it genuinely engaging and informative. The psychological a" Read more of this review »
Jul 28, 2026 05:02AM · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Letting Go of Perfect by Daniel O'Shaughnessy. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Letting Go of Perfect by Daniel O'Shaughnessy <iframe sandbox id="wrongBookKindlePreviewScreen">
Daniel O'Shaughnessy liked Cassio Magalhaes's review of Letting Go of Perfect: "Daniel O’Shaughnessy writes with honesty and purpose, and it’s amazing to see someone finally talk so openly about things gay men have whispered about for decades. His willingness to expose his own experiences isn’t self-indulgent — it’s brave and ne" Read more of this review »
Jul 28, 2026 05:02AM · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Letting Go of Perfect by Daniel O'Shaughnessy. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Letting Go of Perfect by Daniel O'Shaughnessy <iframe sandbox id="wrongBookKindlePreviewScreen">
Daniel O'Shaughnessy made a comment on Justinstaysreading’s review of Letting Go of Perfect " Thank you for sharing this so openly. Knowing that it helped you feel seen, less alone and more compassionate towards yourself means everything to me. ...more "
Jul 28, 2026 05:02AM · see review
Daniel O'Shaughnessy and 1 other person liked Justinstaysreading's review of Letting Go of Perfect: "Letting Go of Perfect wasn’t an easy read for me — it brought up a lot, in ways I honestly didn’t expect. But I needed it. There were moments where I felt completely opened up, like someone was finally naming things I’ve carried for years without eve" Read more of this review »
Jul 28, 2026 05:02AM · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Letting Go of Perfect by Daniel O'Shaughnessy. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Letting Go of Perfect by Daniel O'Shaughnessy <iframe sandbox id="wrongBookKindlePreviewScreen">
Daniel O'Shaughnessy made a comment on Miguel Toribio-Mateas’s review of Letting Go of Perfect " Thank you so much for this beautiful and deeply thoughtful review. You have captured the heart of what I hoped to achieve with this book: creating spa ...more "
Jul 28, 2026 05:01AM · see review
Daniel O'Shaughnessy made a comment on Harry’s review of Letting Go of Perfect " Thank you so much for this thoughtful review ❤️ You have captured exactly what I hoped the book would offer: an honest, balanced space for gay men to ...more "
Jul 28, 2026 05:01AM · see review
Daniel O'Shaughnessy made a comment on Liralen’s review of Letting Go of Perfect: A Gay Man’s Guide to Healing from Body Dysmorphia " Thank you for reading. As you acknowledge, this book was written specifically for gay men, so its examples and journal exercises intentionally reflect ...more "
Jul 28, 2026 05:00AM · see review
Daniel O'Shaughnessy made a comment on J. Z. Kelley’s review of Letting Go of Perfect " Reviewing a book after reading 22% is certainly a choice. Had you finished it, you would have found a detailed discussion of my decision to change, the ...more "
Jul 28, 2026 04:57AM · see review